

From Tenerife’s southern villages to Vilaflor
With its historic centre at around 1,400 m, Vilaflor is the highest municipality in the Canary Islands and one of the highest in Spain. Vilaflor combines a sustained climb with the scenery of southern Tenerife. The usual route passes through hillside villages before gaining height towards Vilaflor, then descends back towards the coast. This tour is scheduled for Tuesdays.
The route description places the start in La Camella, following the transfer to the departure point. It passes through the Valle San Lorenzo, La Centinela and San Miguel area before reaching Granadilla de Abona. Use this opening section to settle into a rhythm and save energy for the main climb.
From Granadilla, the ascent towards Vilaflor calls for a steady pace and comfortable gearing. The usual return takes you through the La Escalona and Arona area. Stay focused on the long descent and follow your guide’s instructions.
The approximate distance is 65 km, in line with the available GPX. The route information gives 1,550 m of ascent and around 4 hours as a guide. Check the profile, prepare your equipment and confirm the meeting point or collection arrangements for your date.
Route profile and ride information

Included services and recommendations
Your tour includes
- Experienced cycling guide
- Energy bar or gel
- Water or isotonic drink
- Hotel pick-up
- Transfer to the start point
Get ready for your ride
Check the difficulty of the ride and choose a suitable bike and size. Our team can help with equipment and pick-up arrangements.
Ask our team →Map and GPX track
Download the route for your GPS device or cycling app.
Download GPX · VilaflorIn the meantime, please ask us for details of the route.
Ask about the route →Prepare for your Vilaflor ride
Pace the climb
The intermediate rating assumes you are used to riding for several hours and tackling sustained climbs. If you mainly ride on flat roads, ask our team whether this tour suits your experience.
Prepare for climbing and descending
Check your frame size, gearing and pedal compatibility. Bring a helmet, water, food and a layer for the descent: conditions can change as you gain height.
Plan your Tuesday ride
Check the dates available and confirm the meeting point and time with our team. Collection for a guided tour is arranged separately from hire bike delivery to hotels.
Vilaflor cycling tour: frequently asked questions
How do I book the Tuesday tour?
Choose a date using the form on this page and check the bikes available. The tour is added to your bike hire booking: review the bike, extras and tour in your summary before confirming. Make sure your chosen date matches the scheduled day.
Is this suitable for a first mountain ride?
It may suit you if you already have road riding experience and the endurance for sustained climbing. Consider the ascent and descent as well as the distance. Ask our team if you are unsure.
Does this tour reach Mount Teide?
Vilaflor is the main destination of this ride. It is a separate tour from Friday’s high-mountain Teide ride. Compare the difficulty of both before choosing.
What happens after the climb to Vilaflor?
The usual route returns towards the coast through the La Escalona and Arona area. Save energy and concentration for the descent and follow your guide’s instructions.
Can I join with my own bike?
Ask our team about availability if you are bringing your own bike. The online form on this page books the tour alongside bike hire.


